Exercise is Key Nov 29 2017

Welcome to this week’s newsletter and card reading.

Since I am totally out of whack with my postings I decided to pull it all together here.

***This week’s Hay House specials are 50% Off Calendars & Coloring Books

Take a look at the strikingly illustrated Coloring Books by authors such as Louise Hay, Doreen Virtue, Mike Dooley, Sarah Wilder & Alina Shalev. Own the Coloring Book that speaks to you for 50% off Now – Dec.7th! Shop Today!
Express your creative side with the Hay House 50% Off Coloring Book & Calendar Sale, Dec. 3- Dec. 7! And get Free U.S. Shipping on orders over $20. Look for an inspirational and fun Coloring Book or 2018 Calendar now!
Pick up your 2018 Hay House Calendars for 50% off before the new year begins! Their catalog features calendars from Louise Hay, Dr. Wayne Dyer, Robert Holden, Doreen Virtue and Esther & Jerry Hicks!! *Free Shipping when you spend $20 or more.
The Hay House 2017 Holiday Catalog has over 200 products this year! If you don’t have the time to keep watch on which sale is going on, you can just find them all in the general 2017 Holiday Catalog.

***An new exciting event started Friday!  This one is a bit different than the others

I am one of ONLY 31 Coaches, Healers, and Spiritual Entrepreneurs, who have joined together to spread Holiday cheer and Free Gifts to help you navigate the Holidays and start 2018 strong!
This giveaway has a new twist to it that combines the fun of a Daily Count Down Type calendar (think Advent calendars or Christmas countdown calendars) with 31 Free Gifts selected to make your Holiday Season even more enjoyable.
This unique Gift Giving Event is the perfect way to treat yourself to something special each day to help you stay centered, focused, and to have some fun while you keep moving forward into the New Year.
 Of course, if you want to get them all at once, you can. However, that sort of takes away the fun and anticipation of seeing what tomorrow brings. Don’t you think?
Here are just some of the wonderful items being given to you…
Vision Boards and Creation Journaling Guide – from Yours Truly!
Connected Spirit Website Protection Checklist – Sherry Bowers
Put the Happy Back in Your Holidays – Cathy Hamilton
The Divine Directory – Rev. Anne Presuel
Overcome Your Speaking Fears – Marjorie Saulson
And many more!
So, take some time for yourself and treat yourself to some wonderful free gifts!

Today is Day 3  

This Week’s Premium Gift:  Your Divine Directory​​​​​​​
Spiritual Entrepreneurs have unique challenges when it comes to getting clients and finding places that people are looking for their services. Now you can make it easy on yourself by listing your services in any one of the over 300 directories created for practitioners just like you. Offered by: Rev. Anne Presuel

Today’s Highlighted Gift: Vision Boards and Creation Journaling Guide
Learn how to create a vision board or creation journal with images, pictures, words and affirmations of your dreams, goals, and things that make you happy. These fun tools help put you on track if you are out of focus. They help you manifest everything you desire in life.
Offered by: Catherine Laub

Now for my much awaited reading

With my readings First, I do my own interpretations then, I write what is written in a booklet I received with the cards.

Exercise is Key

From Me:

This is perfect for this time of year. We are all prone to overeating all the wonderful food and goodies at the holidays. If we do so, exercise is key to not letting the pounds add on.

What I’m seeing in the card is a person who feels very private and at the same time, very loving. This angel’s wings form a heart and indicates a very passionate person. Remember to keep that passion going forward this time of year and let the festivities cheer you on.

From the booklet:

In addition to drawing this card, you’ve likely been receiving an intuitive message to exercise more or to add alternate forms of exercise to your current routine.  Let this card be a validation that being active is a key component in your health and healing (or for the person you’re inquiring about).
Even if a consistent workout routine seems unfeasible because of schedules, health, finances, or other apparent blocks, Archangel Raphael can help you find balance through a practical and enjoyable exercise avenue.  He’s also a great motivator for those who procrastinate or avoid physical activity.
Possible Specific Meanings: Get outdoors in the fresh air and sunshine for optimal health • Weight management is healthful • Exercise will help reduce your stress level • You’re being called upon to strengthen your body • You’ll have more energy with regular exercise

 Let’s talk Self Help, Spirituality and More

My interview with Dr. Dawn Karima aired last week and I am sharing her info so you can learn more from her.

Dr Dawn Karima is a two-time Global Music Award Winner, Winner of a Native American Music Award, and the Winner of an Indigenous Artist-Activist Award. She hosts a syndicated radio show, A CONVERSATION WITH DAWN KARIMA.  Dr Karima is the author of two novels and has several accomplishments including that of a Mvskoke/Echota Shellshaker, Women’s Traditional Southern Cloth powwow dancer, Jingle Dress Dancer, Indigenous Theologian, Filmmaker and Journalist. As a prominent Speaker, Educator, Artist and Consultant, she is available to hire for speaking engagements, presentations, media making, academic instruction, consultations, performances, storytelling and cultural education.

Check out these books by Dr. Dawn Karima

THE WAY WE MAKE SENSE is my first novel and a finalist for the North American Native First Book Award. https://www.amazon.com/Way-We-Make-Sense/dp/1879960664

WHAT TO DO IF YOU DON’T KNOW WHAT TO DO is my new Kindle book release about spirituality and self help! https://www.amazon.com/WHAT-YOU-DONT-KNOW-Suggestions-ebook/dp/B01D2OK4TM/ref=sr_1_2?s=books&ie=UTF8&qid=1511208922&sr=1-2&keywords=WHAT+TO+DO+IF+YOU+DON%E2%80%99T+KNOW+WHAT+TO+DO

CHILDREN LEARN is a book I co-authored about Spirituality and Multiculturalism, published by the United Church of Christ  https://www.hope-ucc.org/event-items/children-learn-the-stories-of-our-faith/

THE MARRIAGE OF SAINTS is my novel that is part of the American Indian Studies Series published by the University of Oklahoma  https://www.amazon.com/Marriage-Saints-American-Literature-Critical/dp/0806137878

You can hear her speak by going to her website: http://talktainmentradio.com/shows/archivedpodcasts/conversationwithdawnkarimapodcasts.html

I would love to hear your comments on Dr. Dawn. You can send those comments to Catherine@catherinemlaub.com

 ~~ Learn about Subliminal Personal hypnosis:

To learn more about the specific ways hypnosis can help you overcome your own obstacles to enjoy life to the fullest, visit Steve’s online library of different life changes that can be made through hypnosis. Start today to make the lasting changes that will make each day a more positive, productive one. http://www.betterlivingwithhypnosis.com/click.php?p=1&a=cathyqs


Now to share some info from me

Always remember:

Brighten Your Day With Turquoise

Turquoise is a calming color and helps us focus well

 My Journey

I babysat Joshua, Natalee and Carson last Saturday.  I had so much fun with them!!. Natalee just started crawling and sitting by herself. She also had her first 2 teeth break through. I love seeing babies advance through their growing stages. Joshua and Carson had lots of fun together then we all played with the slot machine.

I worked at the psychic fair last Sunday. It was a total flop and most of us sat around all day. I was disappointed because I hoped to make some money for Christmas gifts. So this year everyone will receive homemade gifts. I love making crafts so it will be fun to make everyone different gifts.

I make custom photo frames which I sell at fairs. I saw the cutout cardboard many years ago from power supplies we used to assemble. Once I saw them I knew I could create the photo frames. I still have many of these cardboard cutouts so am still making the frames.

If you would like to purchase my frames, please email me at cathysquests@yahoo.com and I will send you photos of the designs I have.


***Watch for the release of my 13th book, The Grandmother Legacies December 5, 2017 and get the a special rate of $1 USD!  Only available for the first 24-72 hours!  I’m so honored to be part of this book and share some of the powerful impact Grandmothers have had and are having in our lives!


 ***I began a new focus to speak on stages to share my story of mental illness. I will be writing a book as a support if you need guidance how to come through your stressful times.

***Here is one of my stages: I was interviewed live on Empowering Women, Transforming Lives Radio with Rebecca Hall Gruyter    October 17th.  You can listen in here: https://www.voiceamerica.com/episode/102684/discover-how-to-beat-stress-step-into-your-power-and-potential

***If you live on Long Island and know of networking groups that don’t have a fee, please send me their information. I am ready to get back out there and work with others on my journey. Thank you!!

***If you ever want me to share something related to spirituality, please send me an email at Catherine@catherinemlaub.com


 ~~My husband Tony is selling specialized ski poles and the price is set to go up soon. These poles have a special handle that screws off so you can carry any liquid with you and have it conveniently available any time you are on the ski slope. www.swigmeister.com

~~If you want to be connected to many more spiritual and self-help people you can do so at The Hay House Wisdom Community. I have learned a lot from all these people over the last 25 years. There are so many authors and speakers that you can learn any platforms you want. Louise Hay started her foundation many years ago and built it to be a well-known company throughout the world.

HAY HOUSE:  https://hhafftrk.com/?a=478&c=4631&s1=

You can also listen to their radio programs daily. https://hhafftrk.com/?a=478&c=4971&s1=

If you want to learn about specific people you can check each one below:

Robert Holden Loving Yourself: Online Video Course: https://hhafftrk.com/?a=478&c=4357&p=r&s1=

Marianne Williamson teaches Return to Love:  https://hhafftrk.com/?a=478&c=4357&p=r&s1=

John Edward, Psychic, teaches Project You Online Course: https://hhafftrk.com/?a=478&c=4356&p=r&s1=

Wayne Dyer, Father of Motivation: Manifesting Your Soul’s Purpose https://hhafftrk.com/?a=478&c=4361&p=r&s1=

Cheryl Richardson The Art of Extreme Self-Care; Transform Your Life One Month at a Time http://hhafftrk.com/?a=478&c=5461&p=r&s1=
The Adventures of The Soul by James Van Praagh  Online Course http://hhafftrk.com/?a=478&c=1159&p=r&s1=
Colette Baron-Reid Reprogram Your Subconscious Mind 4 Lesson Video Course  http://hhafftrk.com/?a=478&c=1183&p=r&s1=
Psychic Ability Made Simple Three-Lesson Live Online Course with Psychic Medium John Holland  http://hhafftrk.com/?a=478&c=1238&p=r&s1=
Learn How To Do Psychic Tarot Card Readings Three-Lesson Online Course with Psychic Medium & Spiritual Teacher, John Holland http://hhafftrk.com/?a=478&c=1250&p=r&s1=
Angel Dreams Interpretation by  Doreen Virtue, Melissa Virtue http://hhafftrk.com/?a=478&c=1288&p=r&s1=
Secrets of Meditation: Manifesting Your Deepest Desires through the Art of Meditation Three-Lesson Online Course with Meditation Master by  davidji http://hhafftrk.com/?a=478&c=1400&p=r&s1=
Stubborn Fat Gone Online Course Jorge Cruise  http://hhafftrk.com/?a=478&c=1416&p=r&s1=
21 Days to Fabulous, Glorious Abundance! by  Denise Linn  http://hhafftrk.com/?a=478&c=1660&p=r&s1=
Soul Coaching®: The Ultimate Inner and Outer Clutter Clearing Program by  Denise Linn  http://hhafftrk.com/?a=478&c=2275&p=r&s1=
Your Career Transformation Program by  Susan Bernstein http://hhafftrk.com/?a=478&c=2283&p=r&s1=
You Can Trust Your Life: Create Your Best Year Yet!  by  Louise Hay, Cheryl Richardson  http://hhafftrk.com/?a=478&c=2289&p=r&s1=
The Courage to Be Creative Enjoy Success From Your Creativity Doreen Virtue http://hhafftrk.com/?a=478&c=2342&p=r&s1=
Introduction to Numerology A Powerful Tool to Understand Yourself and Others, and Plan Your Future  by  Michelle Buchanan http://hhafftrk.com/?a=478&c=2507&p=r&s1=
Lasting Weight Loss A Mind-Body Approach to Slimming Down Jillian Michaels http://hhafftrk.com/?a=478&c=4873&p=r&s1=
Certified Angel Card Reader course  http://hhafftrk.com/?a=478&c=5231&p=r&s1=


~~I am looking for opportunities to speak to groups about my journey with mental illness. Please keep me in your thoughts for this to start coming to fruition so I can help others. If you know of an offer, please email me at cathysquests@yahoo.com

Remember to keep mental illness sufferers in your thoughts and prayers. You can learn more how to help at NAMI https://www.nami.org/

My Radio Show Spiritual Destinations

You can listen to replays at any time.  https://itunes.apple.com/us/podcast/spiritual-destinations/id1219783413

If you would like to sponsor my show, please contact me at catherine@catherinemlaub.com

~~Please remember when you listen to leave a comment, good or bad.

If you would like to interview with me for Spiritual Destinations, you can schedule an appointment with my calendar. Get in soon because you can interview with me for free. I will be asking a fee in the near future if you would like an interview with me. This is because I put in extensive amount of time to prepare for and work with you on the interview.
Please schedule here https://www.timetrade.com/book/DNYCN.  Once I have your information I will send you a questionnaire to prepare for our talk and for you to email back to me. These interviews will be recorded then scheduled for my show. You will receive a link for your recording that you can share with others. Please leave a comment on the broadcast page and let me know what you liked about my interview and what you didn’t like. I want to be sure I bring you the information you are looking for in the best way possible.

~~You can also listen on my other network… RHG TV Network produced by Rebecca Hall Gruyter. You can find out more here   http://www.rhgtvnetwork.com/categories/all  and http://www.rhgtvnetwork.com/category/31757

~~As always, if you would like to have a psychic reading you can book it through my website http://www.catherinemlaub.com/angels/ I can do readings in person, via phone or Skype.

~~If you or a friend ever has a question or needs to talk to me, please don’t hesitate to speak up. I have been through so much turmoil in my life that I know how much we all can use a helping hand. Know that I am here for you. I am here to serve and help. If you send me an email, please remember that I mostly answer after 9 pm because that is my best focus time. If it is to make an appointment, you can call me at 631-619-2040. If we don’t answer the phone, please leave a message and we will get back to you as soon as possible.

I appreciate hearing from you. Let me know if you ever have any questions.

Love and Blessings,


Catherine M Laub

Your Turquoise Angel Guide
Radio Show Host, Author, Speaker
Psychic and Spiritual Consultant


I am very spiritual and love sharing about spirituality and inspiration. I am a Radio Show Host of Spiritual Destinations. I am  certified as an Angel Communication Master and do psychic angel card readings. I am an eleven time best-selling author and speak out about mental illness in my campaign “Brighten Your Day with Turquoise”.

I live in New York with my husband, Tony, and between us we have 7 children,  15 grandchildren and 1 great-grandchild. The only “family” that lives with us is Miss Luci Anna, our little Yorkie and Kandi, our very big American Bulldog. They keep us busy letting them out then in, over and over all day.

* If you are a business owner you can learn about some of the organizations I am a member of and consider joining them.

Women’s Prosperity Network: http://www.womensprosperitynetwork.com
516ads:     http://516ads.com/profile/CatherineMLaub
Women Speakers Association via Espeakers.com: https://www.espeakers.com/marketplace/speaker/profile/28503/Catherine-M-Laub?showunsubscribed=true&norecord=&dont_show_headers=true
The Wellness Universe: http://thewellnessuniverse.com/directory/Catherine-M-Laub-Catherine-M-Laub-The-Celestial-Spoon-Inc_1336-wellness-profile.htm

You can find me at the following web addresses:
Website:   www.catherinemlaub.com

Facebook: https://www.facebook.com/catherine.laub.54
Facebook: https://www.facebook.com/CatherinesCelestialSpoon
LinkedIn:   https://www.linkedin.com/in/catherinemlaub
Twitter:     https://twitter.com/cathysquests
Instagram: http://www.instagram.com/catherinemlaub
Skype:        cathyml58h
Ezine Articles: http://ezinearticles.com/expert/Catherine_M_Laub/1894884

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