Welcome to this week’s newsletter and card reading.
I hope this finds you well and in good spirits.
I would first like to invite you to share if you are planning to write a book, or join a collaborative book. I am working with a wonderful woman and am excited to share her information with you. We will be doing some wonderful events together in the coming year. The first will be a get to know her call. Sophie Bennett is an author and speaker, plus teaches How to write and publish your book. She helps people to develop talent, define and develop a strong business culture and to help you gain the skills and confidence to succeed.
With my readings First, I do my own interpretations then, I write what is written in a booklet I received with the cards.
Caffeine Free

From Me:
We go into 2018 with a clean slate and create our vision with confidence.
Being caffeine free is not only cutting out coffee. It is also in teas, chocolate, and various other foods. But this is not only talking about caffeine. I am hearing it is time to clear your body of toxins of any kind and let your health be the greatest it can be going forward. 2018 is a year for many advancements in each of us. When we allow these toxins to get in our way we can’t function properly.
I notice if I eat too much chocolate I struggle the next day. It has a physical effect on me. I drank a lot of tea the other day and this too had me feeling very tired and run down the next day.
Pace yourself with your food intake to achieve the goals you are meant to achieve.
This picture shows a triumph and white is a clearing color. Be mindful of what is going on in your life and make changes to cancel, clear and delete where necessary.
The Card Reads: Dear Archangel Raphael, I ask that you cut my cords of attachment to caffeine so that I may honor my body’s natural energy rhythms without chemicals
From the booklet: Caffeine from coffee, tea, cola, or chocolate is exacerbating the health condition you’ve inquired about. Perhaps your consumption of this substance is increasing your anxiety level, which is creating stress-induced body toxins. Anxiety can also block you from feeling safe, happy, and connected. If you are addicted to caffeine, Archangel Raphael can certainly help reduce or eliminate cravings. Recite the prayer above to call upon his Divine healing powers.
Positive specific meanings: Reduce or eliminate caffeine from your diet *Engage in relaxation techniques such as mediation, yoga, or massage. * Notice your tension level prior to and after consuming caffeine, and be honest with yourself about caffeine-induced anxiety * Know that God is the Source of all the energy you could ever need.
Let’s talk Self Help, Spirituality and More
My interview with Dianne Morgan, Spiritual Growth aired this past weekend and I am sharing her info so you can learn more from her.
Dianne Morgan is a Mystic Intuitive Spiritual Christian. Claircognant Angel Intuitive, Mystic Intuitive Healer, Spiritual Teacher, and Published Author. She holds Workshops teaching others they have the ability to Connect to the Spiritual Realm; and how to identify and work with the Angels. She is dedicated to helping others with their Spiritual Growth.
Check out this book by Dianne Morgan; Go Where They Are
This is a teaching book, sharing Dianne’s experiences with others to help them understand how Spirit communicates with us; and that everyone can communicate with Spirit! Archangel Raziel came to her a few years back when she was writing an outline for a workshop, he said “Keep it simple, because it is! Humans have made it far too hard to understand their connection with us.” So that’s what she did in the book, kept it simple and answered questions that most beginning their Spiritual Journey ask.
Dianne’s advice for a new entrepreneur is to hire an Angel Team to help you. Take Daily Action, anything that keeps the positive energy flowing. Don’t give up, affirm your desires!
Listen here: http://www.rhgtvnetwork.com/media/316089
You can find her here: www.DianneMorgan.com
and on Facebook here: https://www.facebook.com/Dianne.Morgan.Author/
I would love to hear your comments on Dianne. You can send those comments to Catherine@catherinemlaub.com
~~ Learn about Subliminal Personal hypnosis:
To learn more about the specific ways hypnosis can help you overcome your own obstacles to enjoy life to the fullest, visit Steve’s online library of different life changes that can be made through hypnosis. Start today to make the lasting changes that will make each day a more positive, productive one. http://www.betterlivingwithhypnosis.com/click.php?p=1&a=cathyqs
Now to share some info from me
Always remember:
Brighten Your Day With Turquoise
Turquoise is a calming color and helps us focus well
My Journey
I continue to babysit Natalee Tuesday’s and Thursday’s so it would be hard for you to get me those days.
January is a busy month for me. I am travelling a lot for training courses. I have already been to Florida and am going back Wednesday. I also had 2 events in New York with my Women’s Prosperity Network sisters.
When I return January 30th I will be refocusing back to my weekly newsletter so you can get your readings.
Any time you want to call me, please leave a clear message with your phone number with area code saying it slowly so I can understand it and get back to you asap. 631-619-2040 I share this line with my husband’s business too.
We do not answer the phone much because we get too many scams and our caller ID doesn’t read out for us.
**I still have many of my custom photo frames for sale. If you would like to purchase them, please email me at cathysquests@yahoo.com and I will send you photos of the designs I have left and the fabric I can make new ones with.
***My 13th book, The Grandmother Legacies Released December 5, 2017 and became an instant
Best Seller! I’m so honored to be part of this book and share some of the powerful impact Grandmothers have had and are having in our lives!
I am mentioned in this Huffington Post article as one of the authors:
Rebecca Hall Gruyter: The Grandmother Legacies https://www.huffingtonpost.com/entry/rebecca-hall-gruyter-the-grandmother-legacies_us_5a600a1fe4b067e1058ff214
***My bigger focus now is to speak on stages sharing my story of mental illness. I plan to write a book as a support if you need guidance how to come through your stressful times.
***Here is one of my stages: I was interviewed live on Empowering Women, Transforming Lives Radio with Rebecca Hall Gruyter October 17th. You can listen here: https://www.voiceamerica.com/episode/102684/discover-how-to-beat-stress-step-into-your-power-and-potential
I interviewed with Rebecca again on November 21, 2017 also on Empowering Women, Transforming Lives Radio with Rebecca Hall Gruyter You can listen here: https://www.voiceamerica.com/ episode/103425/the- grandmother-legacies-part-1- of-4-in-special-series
***If you live on Long Island and know of networking groups that don’t have a fee, please send me their information. I am ready to get back out there and work with others on my journey. Thank you!!
***If you ever want me to share something related to spirituality, please send me an email at Catherine@catherinemlaub.com
Miscellaneous
~~My husband Tony is selling specialized ski poles and the price is set to go up soon. These poles have a special handle that screws off so you can carry any liquid with you and have it conveniently available any time you are on the ski slope. www.swigmeister.com
~~If you want to be connected to many more spiritual and self-help people you can do so at The Hay House Wisdom Community. I have learned a lot from all these people over the last 25 years. There are so many authors and speakers that you can learn any platforms you want. Louise Hay started her foundation many years ago and built it to be a well-known company throughout the world.
HAY HOUSE: https://hhafftrk.com/?a=478&c=4631&s1=
You can also listen to their radio programs daily. https://hhafftrk.com/?a=478&c=4971&s1=
If you want to learn about specific people you can check each one below:
Robert Holden Loving Yourself: Online Video Course: https://hhafftrk.com/?a=478&c=4357&p=r&s1=
Marianne Williamson teaches Return to Love: https://hhafftrk.com/?a=478&c=4357&p=r&s1=
John Edward, Psychic, teaches Project You Online Course: https://hhafftrk.com/?a=478&c=4356&p=r&s1=
Wayne Dyer, Father of Motivation: Manifesting Your Soul’s Purpose https://hhafftrk.com/?a=478&c=4361&p=r&s1=
Cheryl Richardson The Art of Extreme Self-Care; Transform Your Life One Month at a Time http://hhafftrk.com/?a=478&c=5461&p=r&s1=
The Adventures of The Soul by James Van Praagh Online Course http://hhafftrk.com/?a=478&c=1159&p=r&s1=
Colette Baron-Reid Reprogram Your Subconscious Mind 4 Lesson Video Course http://hhafftrk.com/?a=478&c=1183&p=r&s1=
Psychic Ability Made Simple Three-Lesson Live Online Course with Psychic Medium John Holland http://hhafftrk.com/?a=478&c=1238&p=r&s1=
Angel Dreams Interpretation by Doreen Virtue, Melissa Virtue http://hhafftrk.com/?a=478&c=1288&p=r&s1=
Secrets of Meditation: Manifesting Your Deepest Desires through the Art of Meditation Three-Lesson Online Course with Meditation Master by davidji http://hhafftrk.com/?a=478&c=1400&p=r&s1=
Stubborn Fat Gone Online Course Jorge Cruise http://hhafftrk.com/?a=478&c=1416&p=r&s1=
21 Days to Fabulous, Glorious Abundance! by Denise Linn http://hhafftrk.com/?a=478&c=1660&p=r&s1=
Soul Coaching®: The Ultimate Inner and Outer Clutter Clearing Program by Denise Linn http://hhafftrk.com/?a=478&c=2275&p=r&s1=
Your Career Transformation Program by Susan Bernstein http://hhafftrk.com/?a=478&c=2283&p=r&s1=
You Can Trust Your Life: Create Your Best Year Yet! by Louise Hay, Cheryl Richardson http://hhafftrk.com/?a=478&c=2289&p=r&s1=
The Courage to Be Creative Enjoy Success From Your Creativity Doreen Virtue http://hhafftrk.com/?a=478&c=2342&p=r&s1=
Introduction to Numerology A Powerful Tool to Understand Yourself and Others, and Plan Your Future by Michelle Buchanan http://hhafftrk.com/?a=478&c=2507&p=r&s1=
Lasting Weight Loss A Mind-Body Approach to Slimming Down Jillian Michaels http://hhafftrk.com/?a=478&c=4873&p=r&s1=
~~I am looking for opportunities to speak to groups about my journey with mental illness. Please keep me in your thoughts for this to start coming to fruition so I can help others. If you know of an offer, please email me at cathysquests@yahoo.com
Remember to keep mental illness sufferers in your thoughts and prayers. You can learn more how to help at NAMI https://www.nami.org/
~~MY BOOK Journey of Angelic Healing, Stories to Feed Your Soul.
Please keep in mind while you are reading that I am bringing you these stories to inspire you to speak up if you feel you struggle with depression, anxiety, or any other mental illness. Do not be shy, please speak up because there is a light at the end of the tunnel and there is help if you wish to seek it. http://www.catherinemlaub.com/books-by-catherine/
My Radio Show Spiritual Destinations