Caffeine Free January 24 2018

Welcome to this week’s newsletter and card reading.

I hope this finds you well and in good spirits.

I would first like to invite you to share if you are planning to write a book, or join a collaborative book. I am working with a wonderful woman and am excited to share her information with you. We will be doing some wonderful events together in the coming year. The first will be a get to know her call. Sophie Bennett is an author and speaker, plus teaches How to write and publish your book. She helps people to develop talent, define and develop a strong business culture and to help you gain the skills and confidence to succeed.

With my readings First, I do my own interpretations then, I write what is written in a booklet I received with the cards.

Caffeine Free

From Me:

We go into 2018 with a clean slate and create our vision with confidence.
Being caffeine free is not only cutting out coffee. It is also in teas, chocolate, and various other foods. But this is not only talking about caffeine. I am hearing it is time to clear your body of toxins of any kind and let your health be the greatest it can be going forward. 2018 is a year for many advancements in each of us. When we allow these toxins to get in our way we can’t function properly.
I notice if I eat too much chocolate I struggle the next day. It has a physical effect on me. I drank a lot of tea the other day and this too had me feeling very tired and run down the next day.
Pace yourself with your food intake to achieve the goals you are meant to achieve.
This picture shows a triumph and white is a clearing color. Be mindful of what is going on in your life and make changes to cancel, clear and delete where necessary.
The Card Reads:  Dear Archangel Raphael, I ask that you cut my cords of attachment to caffeine so that I may honor my body’s natural energy rhythms without chemicals
From the booklet: Caffeine from coffee, tea, cola, or chocolate is exacerbating the health condition you’ve inquired about. Perhaps your consumption of this substance is increasing your anxiety level, which is creating stress-induced body toxins. Anxiety can also block you from feeling safe, happy, and connected. If you are addicted to caffeine, Archangel Raphael can certainly help reduce or eliminate cravings. Recite the prayer above to call upon his Divine healing powers.
Positive specific meanings: Reduce or eliminate caffeine from your diet *Engage in relaxation techniques such as mediation, yoga, or massage. * Notice your tension level prior to and after consuming caffeine, and be honest with yourself about caffeine-induced anxiety * Know that God is the Source of all the energy you could ever need.


Let’s talk Self Help, Spirituality and More

My interview with Dianne Morgan, Spiritual Growth aired this past weekend and I am sharing her info so you can learn more from her.

Dianne Morgan is a Mystic Intuitive Spiritual Christian. Claircognant Angel Intuitive, Mystic Intuitive Healer, Spiritual Teacher, and Published Author. She holds Workshops teaching others they have the ability to Connect to the Spiritual Realm; and how to identify and work with the Angels. She is dedicated to helping others with their Spiritual Growth.

Check out this book by Dianne Morgan; Go Where They Are
This is a teaching book, sharing Dianne’s experiences with others to help them understand how Spirit communicates with us; and that everyone can communicate with Spirit! Archangel Raziel came to her a few years back when she was writing an outline for a workshop, he said “Keep it simple, because it is! Humans have made it far too hard to understand their connection with us.” So that’s what she did in the book, kept it simple and answered questions that most beginning their Spiritual Journey ask.

Dianne’s advice for a new entrepreneur is to hire an Angel Team to help you. Take Daily Action, anything that keeps the positive energy flowing. Don’t give up, affirm your desires!

Listen here:

You can find her here:
and on Facebook here:

I would love to hear your comments on Dianne. You can send those comments to

 ~~ Learn about Subliminal Personal hypnosis:

To learn more about the specific ways hypnosis can help you overcome your own obstacles to enjoy life to the fullest, visit Steve’s online library of different life changes that can be made through hypnosis. Start today to make the lasting changes that will make each day a more positive, productive one.


Now to share some info from me

Always remember:

Brighten Your Day With Turquoise

Turquoise is a calming color and helps us focus well

 My Journey

I continue to babysit Natalee Tuesday’s and Thursday’s so it would be hard for you to get me those days. 
January is a busy month for me. I am travelling a lot for training courses. I have already been to Florida and am going back Wednesday. I also had 2 events in New York with my Women’s Prosperity Network sisters. 
When I return January 30th I will be refocusing back to my weekly newsletter so you can get your readings.
Any time you want to call me, please leave a clear message with your phone number with area code saying it slowly so I can understand it and get back to you asap. 631-619-2040 I share this line with my husband’s business too.
We do not answer the phone much because we get too many scams and our caller ID doesn’t read out for us.

**I still have many of my custom photo frames for sale. If you would like to purchase them, please email me at and I will send you photos of the designs I have left and the fabric I can make new ones with.


***My 13th book, The Grandmother Legacies Released December 5, 2017 and became an instant
Best Seller! 
I’m so honored to be part of this book and share some of the powerful impact Grandmothers have had and are having in our lives!

 I am mentioned in this Huffington Post article as one of the authors:

Rebecca Hall Gruyter: The Grandmother Legacies

***My bigger focus now is to speak on stages sharing my story of mental illness. I plan to write a book as a support if you need guidance how to come through your stressful times.

***Here is one of my stages: I was interviewed live on Empowering Women, Transforming Lives Radio with Rebecca Hall Gruyter    October 17th.  You can listen here:

I interviewed with Rebecca again on November 21, 2017 also on Empowering Women, Transforming Lives Radio with Rebecca Hall Gruyter You can listen here: episode/103425/the- grandmother-legacies-part-1- of-4-in-special-series

***If you live on Long Island and know of networking groups that don’t have a fee, please send me their information. I am ready to get back out there and work with others on my journey. Thank you!!

***If you ever want me to share something related to spirituality, please send me an email at


 ~~My husband Tony is selling specialized ski poles and the price is set to go up soon. These poles have a special handle that screws off so you can carry any liquid with you and have it conveniently available any time you are on the ski slope.

~~If you want to be connected to many more spiritual and self-help people you can do so at The Hay House Wisdom Community. I have learned a lot from all these people over the last 25 years. There are so many authors and speakers that you can learn any platforms you want. Louise Hay started her foundation many years ago and built it to be a well-known company throughout the world.


You can also listen to their radio programs daily.

If you want to learn about specific people you can check each one below:

Robert Holden Loving Yourself: Online Video Course:
Marianne Williamson teaches Return to Love:
John Edward, Psychic, teaches Project You Online Course:
Wayne Dyer, Father of Motivation: Manifesting Your Soul’s Purpose
Cheryl Richardson The Art of Extreme Self-Care; Transform Your Life One Month at a Time
The Adventures of The Soul by James Van Praagh  Online Course
Colette Baron-Reid Reprogram Your Subconscious Mind 4 Lesson Video Course
Psychic Ability Made Simple Three-Lesson Live Online Course with Psychic Medium John Holland
Angel Dreams Interpretation by  Doreen Virtue, Melissa Virtue
Secrets of Meditation: Manifesting Your Deepest Desires through the Art of Meditation Three-Lesson Online Course with Meditation Master by  davidji
Stubborn Fat Gone Online Course Jorge Cruise
21 Days to Fabulous, Glorious Abundance! by  Denise Linn
Soul Coaching®: The Ultimate Inner and Outer Clutter Clearing Program by  Denise Linn
Your Career Transformation Program by  Susan Bernstein
You Can Trust Your Life: Create Your Best Year Yet!  by  Louise Hay, Cheryl Richardson
The Courage to Be Creative Enjoy Success From Your Creativity Doreen Virtue
Introduction to Numerology A Powerful Tool to Understand Yourself and Others, and Plan Your Future  by  Michelle Buchanan
Lasting Weight Loss A Mind-Body Approach to Slimming Down Jillian Michaels

~~I am looking for opportunities to speak to groups about my journey with mental illness. Please keep me in your thoughts for this to start coming to fruition so I can help others. If you know of an offer, please email me at

Remember to keep mental illness sufferers in your thoughts and prayers. You can learn more how to help at NAMI

~~MY BOOK  Journey of Angelic Healing, Stories to Feed Your Soul.

Please keep in mind while you are reading that I am bringing you these stories to inspire you to speak up if you feel you struggle with depression, anxiety, or any other mental illness. Do not be shy, please speak up because there is a light at the end of the tunnel and there is help if you wish to seek it.

My Radio Show Spiritual Destinations


You can listen to replays at any time.

If you would like to sponsor my show, please contact me at

~~Please remember when you listen to leave a comment, good or bad.

If you would like to interview with me for Spiritual Destinations, you can schedule an appointment with my calendar. Get in soon because you can interview with me for free. I will be asking a fee in the near future if you would like an interview with me. This is because I put in extensive amount of time to prepare for and work with you on the interview.
Please schedule here  Once I have your information I will send you a questionnaire to prepare for our talk and for you to email back to me. These interviews will be recorded then scheduled for my show. You will receive a link for your recording that you can share with others. Please leave a comment on the broadcast page and let me know what you liked about my interview and what you didn’t like. I want to be sure I bring you the information you are looking for in the best way possible.

~~You can also listen on my other network… RHG TV Network produced by Rebecca Hall Gruyter. You can find out more here  and

~~As always, if you would like to have a psychic reading you can book it through my website I can do readings in person, via phone or Skype.

~~If you or a friend ever has a question or needs to talk to me, please don’t hesitate to speak up. I have been through so much turmoil in my life that I know how much we all can use a helping hand. Know that I am here for you. I am here to serve and help. If you send me an email, please remember that I mostly answer after 9 pm because that is my best focus time. If it is to make an appointment, you can call me at 631-619-2040. If we don’t answer the phone, please leave a message and we will get back to you as soon as possible.

I appreciate hearing from you. Let me know if you ever have any questions.

Love and Blessings,


Catherine M Laub

Your Turquoise Angel Guide
Radio Show Host, Author, Speaker
Workshop Coordinator
Psychic and Spiritual Consultant

I am very spiritual and love sharing about spirituality and inspiration. I am a Radio Show Host of Spiritual Destinations. I am  certified as an Angel Communication Master and do psychic angel card readings. I am a thirteen time best-selling author and speak out about mental illness in my campaign “Brighten Your Day with Turquoise”.

I live in New York with my husband, Tony, and between us we have 7 children,  15 grandchildren and 1 great-grandchild. The only “family” that lives with us is Miss Luci Anna, our little Yorkie and Kandi, our very big American Bulldog. They keep us busy letting them out then in, over and over all day.

* If you are a business owner you can learn about some of the organizations I am a member of and consider joining them.

Women’s Prosperity Network
Women Speakers Association via Espeakers.com
The Wellness Universe

You can find me at the following web addresses:

Skype:        cathyml58h
Ezine Articles:

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