Avoid Allergens June 15 2017

Welcome to this week’s newsletter and card reading.

With my readings First, I do my own interpretations then, I write what is written in a booklet I received with the cards.

Avoid Allergens From the Archangel Raphael deck by Doreen Virtue

From Me:

Of course the obvious message is to pay attention if you aren’t feeling well to think about the change in weather if you are in the United States. Our pollen count has gone up and many people are suffering allergies when they haven’t before. I am one of them and recently began my allergy shots.
But there is more to this card than the obvious. We have very large wings which seem to be going in many directions. This is because both the angel and the unicorn have their wings intertwined.  The message is to leave your minds open when you meet someone new because they may be just the person you were looking for. This can be in the form of a relationship, a new career associate, a health practitioner, or anyone that knows exactly who you are needing at that very moment.
Remember to be trusting and let people in. When you let your guard down much can happen in wonderful ways. If you keep that guard up you will never move forward in life an learn all it has to offer. Be kind to everyone and you will make their day a happy one.
The card reads:
“Dear Archangel Raphael, please assist me in identifying and avoiding allergens that may be toxic to my health and happiness.  Help me to only crave healthy foods and beverages.”
From the booklet:
A health issue is caused or exacerbated by an allergic reaction.  Check the diet first, as we often binge upon substances to which we are allergic.  An appointment with an allergist may be necessary to tease out this causal substance.
Once diet has been investigated, check into environmental allergens in the home or community.  You (or the person you are inquiring about) are highly sensitive and need to honor these allergic reactions.  The body’s immune system is responding in appropriate ways, and now it is up to you to completely avoid the toxic irritants. 
Ask Archangel Raphael to help in making healthful changes, such as reducing cravings to allergens, detoxifying your home, or moving to a new home in an area with cleaner air.
Possible Specific Meanings:
– Release addictions to God and Archangel Raphael for healing
– Attend a 12-step program (such as Alcoholics Anonymous) to heal from allergy-based addictions
– It’s time to move to a healthier environment
– Buy an air purifier for your home and office
– Make sure that your bed pillows and covers are clean of allergens such as dander, feathers and dirt

Let’s talk Self Help and Spirituality
Integrative Nutrition

Integrative Nutrition ties right into this weeks card reading.
The core principle of Integrative Nutrition’s philosophy is that there’s no one-size-fits-all diet. IIN students explore different ways of eating and learn how to create personalized approaches to food based on age, health, activity level, personal preferences, and more.
Primary Food…We are nourished not only by the food on our plate but by the energy in our lives. Healthy relationships, regular physical activity, a fulfilling career, and a spiritual practice can feed your soul and satisfy your hunger for life.
Tracey Battle is a Best Selling Author & Integrative Nutrition Health Coach, who helps women ‘find their voice among the voices’.  After suffering a heart attack, she realized the damage stress, worry & depression can cause; so she took steps to reverse those effects. Her company name is Pure Changes & Choices.
Tracey writes….It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.
Silver Linings Storybook features my personal narrative of “Finding Your Voice Among the Voices” where I share how “I’ve spent most of my life living other people’s idea of who I should be, not my own.”. How I found my voice and started listening to ‘me’. How even though, ‘you don’t give up’ & ‘stay strong’, through constant, continuous set back after set back, this causes stress, depression, and serious health issues. I share being told I was having a Heart Attack and the journey I took to understanding how & why this happened. Becoming a health coach has empowered me and now I help others find their voices, listen to their hearts, and love themselves.
“Finding Your Voice Among the Voices” is one of 18 stories that tell of grief, perseverance, healing, and finding yourself in the midst of turmoil, and other challenging times and finding a Silver Lining. Silver Linings Storybook is a new book series, showcasing and highlighting the best insights and life lessons directly from the people who lived through them. 
You have to go through it to get through it. Take your time with it, in your time. Most won’t understand, but do what you feel is best for you.
Website: www.purechangeschoices.com
Here is a reminder about hypnosis:
To learn more about the specific ways hypnosis can help you overcome your own obstacles to enjoy life to the fullest, visit Steve’s online library of different life changes that can be made through hypnosis. Start today to make the lasting changes that will make each day a more positive, productive one.  http://www.betterlivingwithhypnosis.com/click.php?p=1&a=cathyqs

Now to share some info from me

Always remember:

Brighten Your Day With Turquoise

Turquoise is a calming color and helps us focus well

My Journey

MY BOOK

Journey of Angelic Healing, Stories to Feed Your Soul

By Catherine M Laub, Your Turquoise Angel Guide

*The release date is June 28th!! Please consider purchasing a copy and maybe one for a friend. The more copies purchased on the release date will help it become an Amazon Best Seller overnight.
The stories are all compiled from the previous books I contributed to. You can now read them all in one place. I chose “Journey” because it is about my healing and spiritual journey. “Stories to Feed your Soul” because my business name is The Celestial Spoon, Inc; It Feeds Your Soul. Then my radio show advertisements read Spiritual Destinations, Nourish Your Soul With Catherine M Laub, Spiritual Consultant.
The cover photo is, of course, an “angel” because I am an angel communicator. It is “turquoise”  because I share how turquoise helps with mental illness. There is a “Path” that represents my journey. The “Butterflies” represent transformation. The angel herself represents my power in bringing you these inspiring stories.

GoFundMe

~~Please check out my GoFundMe campaign and consider helping me keep my radio show up and running. If you would like to contribute you can go here: https://www.gofundme.com/spiritual-destinations-radio My gifts to you for your donation are varied depending on the amount.
Friend               Up to   $ 39       be interviewed on my show
Angel               $ 40 to $59       15 Minute Phone Reading
VIP                   $ 60 to $100     30 Minute Reading
Sponsor            $120 & up          5 minute ad on one episode Plus 30 Minute Reading
~~I am looking for opportunities to speak to groups about my journey with mental illness. Please keep me in your thoughts for this to start coming to fruition so I can help others. If you know of an offer, please email me at cathysquests@yahoo.com

My Radio Show Spiritual Destinations

You can listen to replays at any time.
https://itunes.apple.com/us/podcast/spiritual-destinations/id1219783413
If you would like to sponsor my show, please contact me at catherine@catherinemlaub.com
Please note that every week I share the most recent recording information here.
This week listen to my interview with Tracey Battle, a Best Selling Author & Integrative Nutrition Health Coach, who helps women ‘find their voice among the voices’. After suffering a heart attack, she realized the damage stress, worry & depression can cause; so she worry & depression can cause; so she took steps to reverse those effects.
Website: www.purechangeschoices.com
LinkedIn: Tracey Battle (battlet)
You can also listen to all the other episodes with the following guests.
Michelle Evans
Jill Hendrickson
Trilby Johnson
Helen Ferrara
Hue Anh Nguyen
Ambika Devi
Dawn C Meyer
Kristina Jacobs
Tamara Patzer
La Shonda Herring
Terry Dika Volchoff

Customer Reviews

Uplifting Support by FondaCS
I am looking forward to this podcast in my weekly podcast listening. Having a dose of support right in my ears.
Catherine Laub’s Spiritual Destinations interviews rock by Tamara Patzer
Congrats to Spiritual Destinations show host Catherine M. Laub for a great interview.
Informative by TinaBrinkleyPotts
What a honest and vulnerable show! Thanks for sharing the journey of growth and helping break this perfection paralysis that is spreading among women.
Please remember when you listen to leave a comment, good or bad.
If you would like to interview with me for Spiritual Destinations, you can schedule an appointment with my calendar.
Please schedule here https://www.timetrade.com/book/DNYCN.  Once I have your information I will send you a questionnaire to prepare for our talk and for you to email back to me. These interviews will be recorded then scheduled for my show. You will receive a link for your recording that you can share with others.
Please leave a comment on the broadcast page and let me know what you liked about my interview and what you didn’t like. I want to be sure I bring you the information you are looking for in the best way possible.
~~You can also listen on my other network… RHG TV Network produced by Rebecca Hall Gruyter. You can find out more here and just click on the photo for Spiritual Destinations.  There are already 13 recordings up there!! http://www.rhgtvnetwork.com/categories/all  and http://www.rhgtvnetwork.com/category/31757
                         

Miscellaneous

Don’t forget about the FREE Empowering Gifts Giveaway going on now. There are gifts on meditation, manifesting abundance, brainwave entrainment, Law of Attraction, health and wellness, hypnosis, motivation, fitness, nutrition and MORE! All yours – free for the taking: http://empoweredlivinggifts.com/go/76
Here’s a great link where you can get 30 Free Pre-Written Social Media Updates!! SAVE TIME ON SOCIAL MEDIA Download 30 Pre-Written Social Media Updates Now! Just copy & paste them… Easy Peasy! http://indiebizchicks.com/amember/aff/go/cathylaub?i=37
You can also purchase 600 Pre-Written Social Media Updates for only $10. How great is that?!! Check it out here: http://indiebizchicks.com/amember/aff/go/cathylaub?i=38
~~As always, if you would like to have a psychic reading you can book it through my website http://www.catherinemlaub.com/angels/ I can do readings in person, via phone or Skype.
~~If you or a friend ever has a question or needs to talk to me, please don’t hesitate to speak up. I have been through so much turmoil in my life that I know how much we all can use a helping hand. Know that I am here for you. I am here to serve and help. If you send me an email, please remember that I mostly answer after 9 pm because that is my best focus time. If it is to make an appointment, you can call me at 631-619-2040. If we don’t answer the phone, please leave a message and we will get back to you as soon as possible.
Thanks for being a loyal email subscriber. I appreciate hearing from you. Let me know if you ever have any questions.
Love and Blessings,
Catherine
Catherine M Laub
Your Turquoise Angel Guide
Radio Show Host, Author, Speaker
Psychic and Spiritual Consultant
ABOUT CATHERINE

I am very spiritual and love sharing about spirituality and inspiration. I am a Radio Show Host of Spiritual Destinations. I am  certified as an Angel Communication Master and do psychic angel card readings. I am an eight time best-selling author and speak out about mental illness in my campaign “Brighten Your Day with Turquoise”.

I live in New York with my husband, Tony, and between us we have 7 children,  15 grandchildren and 1 great-grandchild. The only “family” that lives with us is Miss Luci Anna, our little Yorkie and Kandi, our very big American Bulldog. They keep us busy letting them out then in, over and over all day.

* If you are a business owner you can learn about some of the organizations I am a member of and consider joining them.

Women’s Prosperity Networkhttp://www.womensprosperitynetwork.com
516ads:     http://516ads.com/profile/CatherineMLaub
Women Speakers Association via Espeakers.comhttp://bit.ly/1TyZp3H
The Wellness Universe: http://bit.ly/1rk6qeA

You can find me at the following web addresses:
Website:   www.catherinemlaub.com
Facebook: https://www.facebook.com/catherine.laub.54
Facebookhttps://www.facebook.com/CatherinesCelestialSpoon
LinkedIn:   https://www.linkedin.com/in/catherinemlaub
Twitter:     https://twitter.com/cathysquests
Instagram: http://www.instagram.com/catherinemlaub
Skype:        cathyml58h
Ezine Articles: http://ezinearticles.com/expert/Catherine_M_Laub/1894884

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